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Wellness Wednesdays at Parks Library
A drop-in space focued on student mental health, Wellness Wednesdays will be offered in Parks 140 from 10 a.m.-2 p.m.
This space allows students to focus on their mental health through various uplifting activities like:
- Playing and creating with Legos, coloring books, and puzzles.
- Practicing mindfulness with meditation, reflections, gratitude journaling, and goal setting.
- Physical relaxation with light therapy, breathing exercises, audio experiences, and aroma therapy.
- Short chair massages, available on a first come, first served basis.
All members of the campus community are encouraged to stop by, even if only for a few minutes, to take a break and center your wellbeing.
Wellness Wednesdays at Parks is a collaborative effort by Student Health and Wellness and the University Library as part of the Cyclone Support initiative.
- Date:
- Wednesday, May 1, 2024
- Time:
- 10:00am - 2:00pm
- Location:
- Parks Library, Room 140
- Audience:
- Faculty Grad students & postdocs ISU staff Undergrads
- Categories:
- Event